Your Body
Knows Best
You look like you're doing fine. Maybe even better than fine. But underneath the version of you that shows up for everyone else, something quieter is happening... The feeling that somewhere along the way, you lost yourself. If something in these words resonate with you... you're at the right place. I'm Emilie, and I know this feeling from the inside.
Meet Émilie
My path to authentic healing starts with the BODY
My path to healing began — not in a moment of clarity, but in the middle of falling apart. I believe now: falling apart is NOT the problem
It's actually the invitation.
When I look back at every significant moment of growth in my life, and in the lives of the clients I've had the privilege of sitting with, it almost always began with something breaking open...
I get genuinely excited when someone tells me they feel like they're falling apart. Not because I take their pain lightly — I hold it with everything I have. But because I know what falling apart really means...
It means the old version is making way for something truer. It means the performance is getting too heavy to maintain. It means some part of you is finally ready to stop pretending and start rebuilding...
Falling apart is not the end. It's the beginning of coming back to yourself.
When my marriage ended in 2019, I was studying kinesiology, raising three children, and trying to hold together a life that had completely changed shape.
From the outside, I was managing. Inside, I was quietly asking myself a question I couldn't say out loud: who am I, now that everything I thought I was has changed?
Kinesiology wasn't just something I studied. It was something that held me together when very little else could. Session by session, it helped me stop performing okayness and start feeling real again. It helped me find myself underneath all the roles I'd been playing...mother, wife, daughter, friend and the one who holds it together...
That experience is woven into every single session I offer.
I work with you from the inside out — because I know what it feels like to look fine while quietly falling apart. I know what it costs to keep performing. And I know what becomes possible when you finally stop...
Today I bring over years of clinical kinesiology experience alongside a rich integrative toolkit — NLP, clinical hypnotherapy, master coaching, Human Design, energy work, and more — all in service of one thing: helping you access your own body's intelligence and finally shift what hasn't shifted before...
If you're ready to stop being a stranger to yourself — I would be honoured to sit with you in that.
Is Kinesiology for you?
You might be in exactly the right place if...
You smile and say "fine" when people ask how you are, BUT part of you is exhausted by how automatic that answer has become...
Your life looks good on paper. Good enough that you feel guilty for feeling the way you do. And yet something in your body knows the truth, even when your mind tries to talk you out of it...
You've been the strong one for so long...
You carry a low hum of not-quite-right that you can't fully explain. Not a crisis. Not something dramatic. Just a persistent, maybe pain and niggles or a feeling that something needs to change, and you're not sure where to even start...
You've tried talking about it. Thinking your way through it. Pushing through it. And still, the same patterns come back. Because the answers your mind keeps offering aren't reaching the place where this actually lives — your body.
You're not sure who you are anymore outside of the roles you fill — partner, parent, professional, the dependable one. When those roles are stripped away, you're not entirely sure what's left. And that question terrifies you a little...
Some part of you is quietly asking: is this really it? Is this as good as it gets?
And some even quieter part of you already knows the answer is no...
If you read that list and felt something shift, a recognition, a relief, maybe even a few unexpected tears, that is your body telling you something important...
You don't have to have the right words. You don't have to fully understand what's happening or why. You just have to be willing to stop pretending...
That's where we start, with Kinesiology and it changes everything...
I would be honored to sit with you in that
Your Body Keeps the Score
Services
Teen Kinesiology Session — $180
60 minutes
Teenage years bring so many changes — emotionally, mentally, and physically. These sessions offer a grounded, supportive space for teens to process big emotions, build confidence, and reconnect with themselves. Whether they’re navigating anxiety, overwhelm, low self-worth, or identity changes, this is a place to feel seen and supported.
Newborn & Kids Kinesiology Session —$180
60 minutes
Children are incredibly intuitive and responsive to energy. These gentle sessions are designed to support emotional regulation, learning and behaviour, development, and overall wellbeing. Every session is guided by what your child’s body is asking for — so they receive exactly what they need, in a nurturing and non-invasive way
Animal Kinesiology Session — $150
60 minutes
Just like us, animals hold stress in their bodies — and they often mirror what’s going on in the home. These sessions help uncover emotional or physical imbalances in your pet, offering support for behavioural changes, physical symptoms, or simply a greater sense of harmony. A gentle, loving way to care for your animal’s wellbeing.
Corporate Kinesiology Session
45/60 minutes
Wellbeing matters at work, too. Corporate kinesiology sessions are designed to support your team’s physical and mental health, reduce stress, and boost emotional resilience — creating a more grounded, connected, and productive workplace. Reach out to learn how this offering can be tailored to your team’s needs.
Sonawave Reset Session — $100
45 minutes
This 45-minute session offers a calming and restorative approach to supporting the body through fascia and tissue work. Using the Sonawave Reset Method™ and its vibrational tool, the treatment helps soften areas of tightness, encourage healthier flow through the lymph, fascia, and blood, and gently wake up muscles that have switched off from stress, injury, or long-term tension. The experience is slow, soothing, and supportive for the nervous system — allowing your body to unwind at its own pace and settle into a greater sense of ease and openness.
Adults Kinesiology Session — $230
90 minutes
Kinesiology works directly with your body's own intelligence — using gentle muscle monitoring to access what your nervous system is holding beneath the surface. Together we uncover the emotional patterns, old programming, and stored stress that have quietly been running the show. And then we shift them — not by reliving them, but by releasing them at the level where they actually live.
You don't need to arrive with the right words or a clear explanation. You just need to arrive.
90 minutes. Your body leads. We follow...
Human Design Individualised Reading-$150
60 minutes
Most of us spend years trying to figure out why we work the way we do — why certain situations drain us, why some decisions feel effortless and others completely agonising, why we thrive in some environments and quietly fall apart in others.
Your Human Design chart maps out exactly how your energy works — how you're naturally wired to make decisions, where you're most consistent and powerful, and where outside pressure tends to pull you away from yourself. Think of it as a highly personalised operating manual — one that finally helps you stop working against your own nature and start moving with it.
In our 60 minutes together, we'll go deep into what's specific to you. Not a generic overview — a real, lived conversation about your energy type, your decision-making authority, the patterns that have quietly been shaping your life, and the broader theme running underneath it all. You'll start to see why certain things have felt so hard — and why others have always felt like home.
As a kinesiologist and NLP practitioner, I bring more than just chart interpretation to this session. I bring an understanding of how these patterns live in the body, in your nervous system, in the stories you've been telling yourself — and how to actually shift them, not just understand them intellectually.
You'll leave with your personalised chart, a full recording of our session, and a genuinely clearer sense of how to move forward in a way that actually fits you.
This isn't about adding another self-help tool to your shelf. It's about coming home to yourself — possibly for the first time.
Life Coaching Packages
3,6 or 12 month packages available-pricing to your journey
Sometimes you know something needs to change. You can feel it. But you're not sure what, or where to start...and that uncertainty can keep you stuck longer than anything else. These coaching packages were created for exactly that moment. Designed and crafted individually for each person, this is not a one-size-fits-all programme. It's deeply personalised container build around your life, your patterns, and where you want to go. Whether you want to focus on one area, your relationships, your career, your sense of self, your direction, the ripple effect will be felt across every other part of your life too. That's the nature of this work.
This is coaching on another level...If you're open to it, kinesiology and hypnotherapy can be woven into your package to support the deeper layers, gentle clearing the subconscious blocks that talking alone can't always reach. Because real change doesn't just happen in the mind. It happens in the body too...
Reach out to discuss what's right for you!
