The Surprising Science Behind Muscle Testing Have you ever had a gut feeling about something before you could explain why? A tightening in your chest when a decision felt wrong, or a sense of ease when it felt right? That's not just a metaphor. It's biology. And it's the foundation of one of the most fascinating tools I use with clients every week: muscle testing. A little throwback... Muscle testing (sometimes called muscle monitoring) wasn't dreamed up in a lab. It was disc

Ok so now, you've booked your first kinesiology session. Maybe you're curious, maybe you're a little unsure, maybe you're just hoping something in your life will finally feel a bit lighter or you might be searching for answers??? Wherever you're at... that's exactly the right place to start. One of the questions I get asked most is simple: what happens after? What am I supposed to feel? Is there a "right" reaction? Let me walk you through it, of what I have witness... We get